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Why do people feel lonely even when surrounded by others?

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Posted by @Prof M Álvarez

You're at a party. The room is full. People are laughing, talking, having a good time. And yet — something feels off. You're there but not really there. Surrounded by people but somehow completely alone. Sound familiar? Loneliness isn't just about being physically alone. Researchers call it a disconnect between the connections we have and the connections we actually want. You can have 500 friends on social media and still feel like nobody truly knows you. It happens in relationships too. Some people feel loneliest sitting right next to their partner. So what's really going on? Is it that we've forgotten how to have real conversations? Are we too afraid to be vulnerable? Or has modern life just made it harder to build the kind of deep connections humans actually need? Have you ever felt this way? What do you think is behind it — and did you find a way through it?

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